Added by: Greg West
A good low-carb breakfast snack or meal can be made ahead of time and reheated in the microwave.
- 12 large eggs
- 6 slices bacon
- 3 oz Shredded Cheddar Cheese or american cheese
- Start by cooking the bacon. This can be done on the stove top or in the oven. Since we will be using the oven anyway, I find it easiest to just use that. Bake bacon for 30-40 minutes at 350 degrees.
- Allow bacon to cool. Crack a single egg into cup of a muffin tin.
- Chop bacon into 1/4 inch pieces and add 1/2 strip of bacon to each egg cup.
- Add 0.25 oz of cheddar cheese to each egg cup.
- With a fork, break each yolk and stir the ingredients together lightly.
- Bake egg cups for 25-30 minutes at 350 degrees.
- PREP TIME: 5 MINUTES
- COOK TIME: 30 MINUTES
- TOTAL TIME: 35 MINUTES
- CALORIES: 119 KCAL
